Resources & Research Guides to Understanding & Healing Self Care Pack SARSAS Self Help Guide for men & boys SARSAS My Little Book of Coping Methods Roisin Ross & The Peach Diaries Post-Traumatic Stress Disorder Mind Managing Flashbacks Carolyn Spring The Courage to be Me Dr Nina Burrows Understanding Dissociative Disorders Mind & Cathryn Livingston of First Person Plural Self Help Resource Guide 2019 London Survivors Gateway & Women's and Girls Network Rape and Assault by Penetration: Information for Survivors of Sexual Violence 2008 Rights of Women Female Genital Mutilation and the Law 2015 Rights of Women My Rights, My Self, My Choice, My Hopes 2019 London Survivors Gateway & Nia Self- Help Guide Quetzal