We offer a free and confidential helpline to any survivor anywhere in the UK and Ireland that feels like they need to talk. Whether you want to discuss what happened to you or just call for a chat, our helpline volunteers will be there to listen.

Free, confidential helpline: 08088 010 818

Monday- Thursday: 10am-12.30pm, 1.30pm-5.30pm & 6pm-8pm

Friday: 10am-12.30pm & 1.30pm-5.30pm

Saturday: 10am-1pm

Sunday: 5pm-8pm

Text Service: 07860 022 956

Live chat: https://www.thesurvivorstrust.org/our-helpline

Email: [email protected]