Find Support Find Support in Your Area CARA CARA is a registered charity working with adults of all genders, young people (aged 13-19) and children aged 12 and under from across mid and north Essex. We provide our services from our head office in Colchester and from outreach premises in Braintree, Chelmsford, Clacton-on-Sea, Great Dunmow and Harwich. Postal address: PO Box 548, Colchester, Essex, CO1 1YPEnquiry line: 01206 769795 (Referrals can be made online or by telephone)Email: [email protected] Website: www.caraessex.org.ukArea covered: Mid and North Essex Services offered: ISVA (independent Sexual Violence Adviser) support through the criminal justice process Specialist advocacy Specialist counselling for adults Specialist counselling and therapeutic support for young people Play therapy for children aged 12 and under, and support for their families Services for: Adults, young people and children of all ages and all genders. Other Services in the East of England